Drop a Pebble…

Five years ago while stopping into the hospital gift shop, I came across a small flat rock with an inscription “Laughter is the best Medicine”. I smiled at the etched words, for I knew just how important the advice was.

Laughter has always played a huge part in my life. To have a bit of fun, to smile or to give a smile seemed to bring joy to me. I am sure many have heard me behind closed doors with my boisterous cackle. Cackle? Yes… I remember one time going for a drive with a girlfriend and we got to giggling so Continue reading “Drop a Pebble…”


As soon as my feet hit the floor this morning my mind was on that old song from my past; “If”. I knew it was going to be one of those days where I would be humming the same tune repeatedly, so I thought, “Hey, I should look it up on you tube.”
Listening to “Bread” brought back so many Continue reading “If”

Self Love Day 6

Day 6 Self Love Challenge was “LAZY SATURDAY !”
And here were the instructions….
Pack for a beautiful picnic with a book, with a loved one or a friend, or solo.
Bring the blanket, cheese, wine, chocolate & spend some un-distracted time being in nature, relaxing.
This is ALL about connecting with Continue reading “Self Love Day 6”