As soon as my feet hit the floor this morning my mind was on that old song from my past; “If”. I knew it was going to be one of those days where I would be humming the same tune repeatedly, so I thought, “Hey, I should look it up on you tube.”
Listening to “Bread” brought back so many Continue reading “If”
This labor day weekend I am blessed to be able to wake up to a view such as this. The calm glass-like stillness makes you feel you are a part of something very special in the busy chaotic life we live.
As I take in the beauty my eyes Continue reading “Undercurrents of Life”
Yesterday while in Town, I had the chance to spend some time sitting in Victoria Square. While waiting for Matt, I pulled out my notepad and Continue reading “Disconnect”
Many of you know how a few weeks ago I took part in a “Self-Love Challenge”. The week was filled with a task each day that I was to do that would help promote Self-Love. I must say I really enjoyed each challenge and had fun in sharing what I did. Nothing spreads more Continue reading “Self Love Rewards”
Day 7 Self Love Challenge “VACATION FOR A DAY !”
Taking time out for yourself and doing something that you haven’t done or haven’t done in ages as in taking a vacation from the norm and enjoying the day was the challenge today… well that Continue reading “Self Love Day 7”
Day 6 Self Love Challenge was “LAZY SATURDAY !”
And here were the instructions….
CELL PHONES OFF!
Pack for a beautiful picnic with a book, with a loved one or a friend, or solo.
Bring the blanket, cheese, wine, chocolate & spend some un-distracted time being in nature, relaxing.
This is ALL about connecting with Continue reading “Self Love Day 6”
Day 5 Self Love Challenge was “INNER CIRCLE”
With today’s challenge I was to have a date with Girl Friends!
So often we are so busy we forget how nurturing seeing our “tribe” can be.
Our friends soothe our soul and is such an Continue reading “Self Love Day 5”
Day 4 Self Love Challenge was “Flowers & Candles” Scents & color can bring such calmness, serenity & fill the room with beauty!
So today I am celebrating my senses…
The past week I have noticed the lilacs starting to Continue reading “Self Love Day 4”
Well I am a little late with posting the results from yesterdays Self Love Challenge, it was a full day yesterday and am finally getting around to doing it.
Day 3 was “Bubbles, Massage or Mani/Pedi” a time for a little luxurious pampering
Well being away from home recovering from Continue reading “Self Love Day 3”
Day 2 Challenge of the Self Love Challenge was “Dress it Up”… all about having fun, feeling sassy & maybe getting outside your comfort zone!
It’s amazing how it can make you feel to get gussied up and pamper yourself… today was all about me and feeling fabulous.
I started off getting Continue reading “Self Love Day 2”